Weigh In record (no journal entry) for 06 June 2021
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 24.20g | Prot: 23.04g | Carbs: 31.08g.
Breakfast: Белебеевский Масло Сливочное Традиционное 82,5%, Помидоры, Белебеевский Сыр Российский, Простоквашино Молоко Отборное 3,5%, Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 6.3 kg a Week
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baikal2508's Weight History
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