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pichuchina
Journal
05 Jun 21
pichuchina's Journal, 05 Jun 21
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Weigh In record (no journal entry) for 05 June 2021
69 kg
Lost so far:
9 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2021:
1121 kcal
Fat: 44.69g | Prot: 83.64g | Carbs: 99.83g.
Breakfast:
Café con Leche.
Lunch:
Pizza de Queso (36 Cm, Masa Delgada).
Dinner:
Coca-Cola Coca-Cola, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res (Consumir Sólo Magro).
Snacks/Other:
Café con Leche, Havanna Alfajor de Chocolate, Lay's Papas Fritas Clásicas.
more...
1797 kcal
Exercise:
Abdominal (Sit Ups) - 12 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours.
more...
Losing 0.2 kg a Week
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pichuchina's Weight History
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