Weigh In record (no journal entry) for 05 June 2021
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81 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 68.56g | Prot: 64.24g | Carbs: 58.22g.
Breakfast: Ovo Cozido. Lunch: Sushi de Salmão, Repolho Refogado, Salmão no Forno ou Grelhado, Shimeji na Manteiga. Dinner: Castanhas de Caju, Aviação Requeijão Cremoso. more...
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Gaining 0.1 kg a Week
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janainabt's Weight History
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