SunFlower.28's Journal, 04 Jun 21

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Weigh In record (no journal entry) for 04 June 2021

98.5 kg Lost so far: 2.8 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:

1338 kcal

Fat: 40.13g | Prot: 52.31g | Carbs: 198.08g. Breakfast: Café con Leche, Tortilla de Huevos o Huevos Revueltos con Verduras, Bollo. Lunch: Agua de Panela, Banano, Sudado de Pollo, Espinacas, Arroz Blanco. Dinner: Jugo de Mora. more...

2822 kcal

Exercise: Aerobics - 30 minutes, Resting - 23 hours and 13 minutes, Walking (slow) - 3/kph - 17 minutes. more...

Losing 2.5 kg a Week

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SunFlower.28's Journal, 04 Jun 21

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SunFlower.28's Weight History