melissac's Journal, 15 Feb 11

Weigh In record (no journal entry) for 15 February 2011
71.2 kg Lost so far: 5.4 kg.    Still to go: 4.5 kg.    Diet followed: Poorly.

View Diet Calendar, 15 February 2011:
172 kcal Fat: 7.60g | Prot: 14.43g | Carbs: 12.42g.   Breakfast: international delight creamer, coffee, Spinach, pollyo string cheese, egg beaters. more...
Gaining 0.3 kg a Week

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melissac's Weight History


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