sjkovalchuk's Journal, 09 May 14

I can tell such a difference in skin, energy, focus; my life isn't all about my next meal or sugar source, now. If I can keep this up, I'll hit my goal! The best part is, I feel pretty confident I can. As long as those summertime treats and drinks don't get in the way....

View Diet Calendar, 09 May 2014:
956 kcal Fat: 58.22g | Prot: 52.11g | Carbs: 56.60g.   Breakfast: Egg, Bananas. Lunch: Best Foods Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water, Hard-Boiled Egg. Dinner: Watermelon, White Potatoes (Flesh and Skin), Pork Spareribs, Lucerne Sour Cream, Tomatoes, Cucumber (Peeled). more...

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sjkovalchuk's Weight History


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