Weigh In record (no journal entry) for 05 June 2021
|
51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 65.28g | Prot: 62.71g | Carbs: 215.04g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Baguette, Tea (Brewed). Lunch: Simple Truth Flourless Chocolate Cake, Fuze Iced Tea Strawberry Red Tea (Bottle), Cooked Spinach (from Fresh, Fat Added in Cooking), Applebee's Sweet Potato Fries, Kirkland Signature Steelhead Trout. Dinner: San Pellegrino Sparkling Mineral Water, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Souper Salad Sunflower Seeds. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|