Weigh In record (no journal entry) for 05 June 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 63.02g | Prot: 146.51g | Carbs: 223.89g.
Breakfast: Entrepinares Queso de Oveja, España e Hijos Lomo Embuchado, Ahorramas Espiga Plus Puro Trigo Ahorramas, Arla Queso Protein Delite. Lunch: Tortill sin Aceite y Jamon, Gallo Plumas Integrales, Incarlopsa Mini Taquitos de Jamón, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Orlando Tomate Frito con Aceite de Oliva Virgen Extra. Snacks/Other: MyProtein Almond Butter, Bimbo Pan Thins 8 Cereales. more...
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Gaining 4.2 kg a Week
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