Weigh In record (no journal entry) for 05 June 2021
|
104.4 kg
Lost so far: 7.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 17.86g | Prot: 64.12g | Carbs: 44.03g.
Breakfast: All Whites 100% Liquid Egg Whites, All Whites 100% Liquid Egg Whites. Lunch: Cooked Green Cabbage, Chicken Breast. Dinner: Dole Classic Cole Slaw Mix, Chicken Breast, Cucumber (Peeled) . Snacks/Other: Grapefruit, Gala Apples. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzettephillips's Weight History
|