Weigh In record (no journal entry) for 09 May 2014
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 58.22g | Prot: 52.11g | Carbs: 56.60g.
Breakfast: Egg, Bananas. Lunch: Best Foods Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water, Hard-Boiled Egg. Dinner: Watermelon, White Potatoes (Flesh and Skin), Pork Spareribs, Lucerne Sour Cream, Tomatoes, Cucumber (Peeled). more...
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Losing 0.7 kg a Week
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sjkovalchuk's Weight History
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