emmaanoniem's Journal, 05 Jun 21

emmaanoniem's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2021

47.3 kg Lost so far: 5.5 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

616 kcal

Fat: 31.36g | Prot: 16.50g | Carbs: 79.80g. Breakfast: Leverworst, AH Goudse Kaas Jong Belegen 48+, Komkommer (met Schil), LU Cracotte. Lunch: Appel. Dinner: Calvé Satésaus, Appelmoes, Frieten. more...

1401 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

emmaanoniem's Weight History

View Complete History

emmaanoniem's Journal, 05 Jun 21

Submit a Comment

emmaanoniem's Weight History