BirgitGru's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
95.3 kg Lost so far: 7.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1238 kcal Fat: 56.65g | Prot: 77.53g | Carbs: 99.41g.   Breakfast: Nordsee Backfisch-Baguette. Lunch: Edeka Spargelspitzen, Thomy Hollandaise Legere, Gut Ponholz Kotelett Vom Schwein . Dinner: Zucker, Dolce Gusto Latte Macchiato. Snacks/Other: Windbeutel (mit Vanillepudding gefüllt). more...
Losing 0.7 kg a Week

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BirgitGru's Weight History


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