Weigh In record (no journal entry) for 05 June 2021
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 28.36g | Prot: 61.62g | Carbs: 213.02g.
Lunch: Grow Food Лапша Удон с Говядиной (300г). Dinner: Yapo Онигири с Лососем. Snacks/Other: Bombbar Protein Cookie Currant-Blueberry , Bombbar Protein Cookie Chocolate Brownie, Пятерочка Черешня . more...
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Losing 1.4 kg a Week
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Roni_rockstar's Weight History
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