Weigh In record (no journal entry) for 05 June 2021
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58.2 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 46.86g | Prot: 84.41g | Carbs: 106.80g.
Breakfast: Oliiviöljy, Makrobios Ravintohiivahiutale, Sportyfeel Wheypro+, Kahvi, Juustoportti Hyvin Sokeroimaton Mehukeitto, Rainbow Maustamaton Rasvaton Rahka. Lunch: Maitokahvi, Fazer Pehmeä Suklaamarenki Leivos, Skyr Mustikkapiirakka , Elonen Sacherkakku, Fazer Amica Jauhelihapizzaa. Snacks/Other: Maitokahvi, Skyr Mustikkapiirakka . more...
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1421 kcal
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Exercise:
Resting - 16 hours and 33 minutes, Sleeping - 7 hours and 27 minutes. more...
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Losing 0.7 kg a Week
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lorejajore's Weight History
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