Stasinold's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
83.2 kg Lost so far: 3.8 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1078 kcal Fat: 37.03g | Prot: 98.43g | Carbs: 90.37g.   Breakfast: Микоян Карбонад, Огурец (с Кожурой), Хохланд Творожный Сыр, Зеленый Чай, Сахар, Батон. Lunch: Гороховый Суп с Грудкой!, Первый Вкус Молоко 3,5%, Ёбатон Протеин. Dinner: Малиновое Варенье, Творог 5%. more...
2640 kcal Exercise: Bathing - 40 minutes, Cooking - 1 hour, Elliptical - 41 minutes, Washing Dishes - 20 minutes, Resting - 12 hours and 19 minutes, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

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Stasinold's Weight History


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