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1684 kcal
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Fat: 65.10g | Prot: 83.81g | Carbs: 192.12g.
Breakfast: Sasa Saus Sambal, Saus Tomat, Mayones (Kalori telah Dikurangi atau Diet, Bebas Kolesterol), Telur Dadar, Roti Gandum Panggang, Kanzler Singles Original. Lunch: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Quaker Instant Oatmeal. Dinner: So Good Bakso Sapi, Mie Ayam, Susu, Apel. Snacks/Other: Kue Bolu. more...
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sarimeliyana80's Weight History
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