Weigh In record (no journal entry) for 05 June 2021
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51.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 34.64g | Prot: 102.73g | Carbs: 117.80g.
Lunch: Kakaopulver (Osötat), Spenatmandelbröd, Tulip Grovhackad Leverpastej, Egen Kaka, Körsbärstomater, Kycklingfilé, Zeta Ekologiska Kikärtor. Dinner: Zeta Ekologiska Kikärtor, Rosévin, Apelsiner, Ugnsbakad eller Halstrad Lax. Snacks/Other: Pärsons Rökt Skinka, Arla Mild Yoghurt Vanilj. more...
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Losing 0.2 kg a Week
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cheny2020's Weight History
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