Weigh In record (no journal entry) for 05 June 2021
|
48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 9.32g | Prot: 41.79g | Carbs: 332.38g.
Breakfast: 잡곡밥. Lunch: 양파, 참외 참외, 찐밤, 양배추, 호박, 무, 청경채, 된장국. Dinner: 오렌지, 잡곡밥, 참외 참외. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|