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Alex-kawaii
Journal
09 May 14
Alex-kawaii's Journal, 09 May 14
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Weigh In record (no journal entry) for 09 May 2014
54 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 May 2014:
227 kcal
Fat: 8.79g | Prot: 13.32g | Carbs: 26.31g.
Breakfast:
Auchan Biscotte.
Lunch:
Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes.
more...
1524 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Circuit Training - 10 minutes, Standing - 45 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours.
more...
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Alex-kawaii's Weight History
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