Weigh In record (no journal entry) for 04 June 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 34.17g | Prot: 106.71g | Carbs: 151.08g.
Breakfast: البيض المسلوق, موزة, القرفة, Coeur de Céréales Flocons d'avoine. Lunch: فخذ الدجاج, Sos Exotic Salads, صدر الدجاج. more...
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Losing 0.5 kg a Week
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hatim1009's Weight History
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