Weigh In record (no journal entry) for 04 June 2021
|
64.6 kg
Lost so far: 1.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 11.82g | Prot: 24.39g | Carbs: 72.29g.
Breakfast: Café com Leite e Açúcar. Lunch: Queijo Parmesão (Ralado), Ovo Poché, Quero Seleta de Legumes, Camil Arroz Branco Cozido. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisoll's Weight History
|