Weigh In record (no journal entry) for 04 June 2021
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93.1 kg
Lost so far: 5.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 74.70g | Prot: 89.78g | Carbs: 268.36g.
Breakfast: Manzana, Miel, Panqueque de avena y platano. Lunch: Mandarinas, Hellmann's Mayonesa Supreme, Palta Hass, Tomates, Lechuga de Hoja Verde, Super Pollo Crocante de Pollo, Arroz arabe. Dinner: Bistec, Arroz arabe, Alfajor de Maicena, Sopraval Pechuga de Pavo Asada, Chilolac Queso Gauda, Fuchs Pan Molde Integral, Mate. Snacks/Other: Omnilife Omniplus, Omnilife Optimus, Omnilife Cafezzino Supreme. more...
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Losing 0.7 kg a Week
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konitahh's Weight History
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