Weigh In record (no journal entry) for 04 June 2021
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93.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 84.79g | Prot: 73.01g | Carbs: 215.38g.
Breakfast: Water, Kaas, Bruin Bolletje. Lunch: Water, Bruin Bolletje, Kaas. Dinner: Water, Mayonaise, Carrefour Gehakt Varken-Rund, Rauwe Groente, AH Tortilla Naturel. Snacks/Other: Peren, AH Verse Ananas , Lotus Suzy Soft Wafel, Aardbeien. more...
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2265 kcal
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Exercise:
Resting - 15 hours and 34 minutes, Sleeping - 8 hours and 26 minutes. more...
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Losing 1.0 kg a Week
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jaaktrekhaak's Weight History
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