Weigh In record (no journal entry) for 04 June 2021
|
105.7 kg
Lost so far: 6.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 16.10g | Prot: 40.73g | Carbs: 96.70g.
Breakfast: All Whites 100% Liquid Egg Whites. Lunch: Corn, Mashed Potato. Dinner: Dole Classic Cole Slaw Mix, Chicken Breast. Snacks/Other: Grapefruit, Gala Apples. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzettephillips's Weight History
|