Weigh In record (no journal entry) for 20 September 2020
|
69.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1314 kcal
|
Fat: 52.81g | Prot: 45.47g | Carbs: 167.48g.
Breakfast: Pempek, Pisang Goreng, Sambal Goreng, Lontong Sayur. Lunch: Aqua Air Mineral, Wall's Feast Coklat, Mayora Teh Pucuk Harum Less Sugar, Pangsit Polos, Mie Ayam, Tempe Goreng Tepung. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TIiaraalfia's Weight History
|