Weigh In record (no journal entry) for 20 September 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1314 kcal
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Fat: 52.81g | Prot: 45.47g | Carbs: 167.48g.
Breakfast: Pempek, Pisang Goreng, Sambal Goreng, Lontong Sayur. Lunch: Aqua Air Mineral, Wall's Feast Coklat, Mayora Teh Pucuk Harum Less Sugar, Pangsit Polos, Mie Ayam, Tempe Goreng Tepung. more...
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TIiaraalfia's Weight History
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