Weigh In record (no journal entry) for 04 June 2021
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 8.50g | Prot: 53.41g | Carbs: 110.78g.
Lunch: Feijão Preto Cozido (TACO), Arroz tipo 1 COZIDO (TACO), Gengibre (Pó) Moído , Repolho Branco Cru (TACO), Frango - Peito sem Pele COZIDO (TACO). Dinner: Excelsior Patê de Carne Suína Sabor Presunto, Bauducco Torrada Integral, Parati Rosquinha de Coco. Snacks/Other: Banana Prata Crua (TACO). more...
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steady weight
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Paula Emmel's Weight History
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