Weigh In record (no journal entry) for 04 June 2021
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101.6 kg
Lost so far: 8.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 31.14g | Prot: 41.29g | Carbs: 168.75g.
Breakfast: Special K Strawberry Protein Meal Bars. Lunch: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Stouffer's Fit Kitchen Bowls Teriyaki Chicken . Snacks/Other: Ritz Peanut Butter Cracker Sandwiches, General Mills Honey Nut Cheerios, Bananas . more...
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Losing 0.3 kg a Week
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zedgardner's Weight History
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