Weigh In record (no journal entry) for 04 June 2021
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 84.02g | Prot: 43.68g | Carbs: 38.19g.
Breakfast: Coffee with Cream. Lunch: Schneider's Pepperettes Bites, Frank's Redhot Thick Hot Sauce, Avocados , Cracker Barrel Marble Cheese Slices, Egg. Dinner: ARZ Sliced Pickled Turnips, Cucumber (with Peel) , Bacon, Jell-O No Sugar Added. Snacks/Other: Bubly Sparkling Water, Coffee with Cream. more...
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Losing 3.2 kg a Week
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thompson3939's Weight History
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