Weigh In record (no journal entry) for 04 June 2021
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 82.75g | Prot: 169.16g | Carbs: 249.91g.
Breakfast: PEScience Select Protein - Peanut Butter Cookie, All Whites 100% Liquid Egg Whites, Almond Breeze Unsweetened Almond Milk, omega 3 Eggs, Kroger Old Fashioned Oatmeal, Bananas. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Spinach, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Fresh & Easy Red Wine Vinaigrette, Daisy Low Fat 2% Small Curd Cottage Cheese, Gala Apples. Dinner: Kirkland Signature Organic Frozen Blueberries, Lucerne Fat Free Mozzarella, Signature Select Spring Mix Vegetables, Open Nature 2% Greek Yogurt, Gala Apples, PEScience Select Protein - Peanut Butter Cookie. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Fudge, Kodiak Cakes Bear Bites Chocolate, Kroger Heavy Whipping Cream, Kodiak Cakes Power Cakes Peanut Butter. more...
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Gaining 1.9 kg a Week
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hunterrider's Weight History
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