Weigh In record (no journal entry) for 03 June 2021
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 49.10g | Prot: 34.68g | Carbs: 169.77g.
Breakfast: Valnötter, Blåbär, Osötade Frysta Hallon, Risenta Müsli Frukt Nötter Kärnor, AXA Havregryn, Honung, Oatly Havremjölk, Banan. Lunch: Sojabönor, Rödbetor, ICA Crema di Balsamico, Grönsallad med Blandade Grönsaker, President Chévre Ost. Dinner: Kokt Ägg, AXA Havregryn , Hallon, Valnötter, Honung, ICA Gott Liv Valnötter, Banan, Oatly Havremjölk, Risenta Müsli Frukt Nötter Kärnor, Blåbär. Snacks/Other: Ekströms Kladdkaka, Chokladfudge, Chokladboll. more...
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Gaining 0.6 kg a Week
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sonjasolsken's Weight History
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