resasilviaguruh's Journal, 04 Jun 21

rica rica dada ayam. no minyak no gula..

View Diet Calendar, 04 June 2021:
1127 kcal Fat: 32.94g | Prot: 34.84g | Carbs: 191.02g.   Breakfast: Buah Pir, Pisang. Lunch: Tahu, Pakcoy, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Buah Naga, Pepaya. Snacks/Other: Kin Bulgarian Style Yogurt Blueberry, Chia Seed, Yakult Yakult, Fitbar Fitbar Nuts Delight. more...

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