Weigh In record (no journal entry) for 04 June 2021
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49.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 19.10g | Prot: 18.30g | Carbs: 52.50g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Coppenrath & Wiese Roggenbrötchen, Dolce Gusto Cappuccino. more...
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Losing 1.4 kg a Week
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