Weigh In record (no journal entry) for 04 June 2021
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80.4 kg
Lost so far: 20.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 16.77g | Prot: 55.47g | Carbs: 34.47g.
Breakfast: Овсяная Каша на Воде, Milford Заменитель Сахара, Нескафе Кофе с Молоком без Сахара. Lunch: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. more...
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Losing 1.4 kg a Week
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larionovaolya87's Weight History
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