Weigh In record (no journal entry) for 04 June 2021
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47.6 kg
Lost so far: 5.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 10.10g | Prot: 35.80g | Carbs: 51.00g.
Breakfast: AH Verse Ananas. Lunch: Cornetto Classico (60g), Optimel Magere Kwark met Magere Yoghurt Aardbei. more...
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Losing 3.5 kg a Week
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emmaanoniem's Weight History
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