Weigh In record (no journal entry) for 04 June 2021
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83.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 39.76g | Prot: 90.02g | Carbs: 87.79g.
Breakfast: Микоян Карбонад, Черешня, Огурец (с Кожурой), Хохланд Творожный Сыр, Сахар, Батон, Зеленый Чай. Lunch: Микоян Карбонад, Первый Вкус Молоко 3,5%, Ёбатон Протеин, Борщ с Курицей!. Dinner: Творог 5%, Малиновое Варенье. more...
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2602 kcal
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Exercise:
Washing Dishes - 20 minutes, Elliptical - 51 minutes, Resting - 13 hours and 49 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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Stasinold's Weight History
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