Weigh In record (no journal entry) for 04 June 2021
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77.5 kg
Lost so far: 3.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 42.63g | Prot: 54.39g | Carbs: 94.23g.
Breakfast: Сыр Российский, Ясно Солнышко Каша Овсяная на Воде, Вареное Яйцо. Lunch: Скумбрия Отварная, Liebendorf Сыр Гауда 45%, Гречка Отварная. Snacks/Other: Фуджи Яблоко . more...
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Losing 0.4 kg a Week
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Ксения@лазарева's Weight History
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