jgentry712's Journal, 08 May 14

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Weigh In record (no journal entry) for 08 May 2014

88.5 kg Lost so far: 58.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2014:

1196 kcal

Fat: 62.38g | Prot: 42.71g | Carbs: 116.09g. Breakfast: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Lunch: Bolthouse Farms Amazing Mango Fruit Smoothie. Dinner: McAlister's Deli Italian Chopped Salad, McAlister's Deli Low Calorie Italian Salad Dressing. Snacks/Other: Samuel Adams Brown Ale Beer, Bear Naked Peak Protein Original Granola. more...

2386 kcal

Exercise: jogging 1.5miles - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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jgentry712's Journal, 08 May 14

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jgentry712's Weight History