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願得一心人 白首不相離
Journal
04 Jun 21
願得一心人 白首不相離's Journal, 04 Jun 21
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希望疫情快結束可以出去玩
71.5 kg
Lost so far:
33.2 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
833 kcal
Fat: 51.22g | Prot: 33.61g | Carbs: 60.27g.
Lunch:
西芹, Kewpie 胡麻醬 (10ml), 義美 全脂鮮奶.
Snacks/Other:
水.
more...
2793 kcal
Exercise:
Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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願得一心人 白首不相離's Weight History
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