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Danni97
Journal
08 May 14
Danni97's Journal, 08 May 14
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Weigh In record (no journal entry) for 08 May 2014
105.3 kg
Lost so far:
4.9 kg
.
Still to go:
32.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2014:
1391 kcal
Fat: 64.51g | Prot: 58.77g | Carbs: 150.27g.
Breakfast:
Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Skinny Fiber Skinny Fiber.
Lunch:
Tangerines (Mandarin Oranges), Cheetos Cheese Puffs, Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites.
Dinner:
Tomatoes, Deli Turkey or Chicken Breast Meat, Grilled Cheese Sandwich.
Snacks/Other:
Atkins Nutritionals Atkins Endulge Chocolate Coconut Bar (Atkins).
more...
2953 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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Danni97's Weight History
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