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1412 kcal
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Fat: 72.57g | Prot: 102.30g | Carbs: 91.00g.
Breakfast: 김치볶음, 연어, 아보카도, 계란후라이, 현미콩밥. Lunch: 김치볶음, 잇츠베러 잇츠베러마요, 명란젓, 스크램블드 에그, 아보카도, 현미콩밥. Dinner: 신선애 돼지고기 뒷다리살, 밤고구마, 야채샐러드 (드레싱없이). more...
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2113 kcal
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Exercise:
조깅-3km - 1 hour, 조깅-6km - 1 hour, Weight Training (moderate) - 1 hour, 걷기-6km - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 6 hours. more...
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grace051793's Weight History
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