Weigh In record (no journal entry) for 03 June 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 63.14g | Prot: 133.01g | Carbs: 146.63g.
Breakfast: SFD WPC Protein Plus, Biedronka Jajka M, Magnetic Kakao, Woda, Mlekovita Mleko 0,5%. Lunch: Biedronka Pieczarki, Oskroba Chleb Alpejski 255Kcal, Kraina Wędlin Frankfurterki z Szynki, Biedronka Jajka M. Dinner: Galbani Mozzarella Light, Kujawski Olej Rzepakowy, Dulano Szynka Wieprzowa Suszona, Giovanni Rana Ravioli Parmigiano Reggiano. Snacks/Other: Intenson Erytrytol, Haps Popcorn o Smaku Ser Cebula, Go On Premium Whey Bar Protein 33%, Biała Mąka Pszenna (Uniwersalna), Biedronka Twaróg Chudy Delikate, Biedronka Jajka M . more...
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Losing 0.6 kg a Week
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