Weigh In record (no journal entry) for 03 June 2021
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 54.58g | Prot: 112.88g | Carbs: 260.66g.
Breakfast: Ehrmann High Protein Caramel Pudding, Apple. Lunch: Gelato. Dinner: Salmon Maki, Chicken Noodle Stir Fry. Snacks/Other: Wine Spritzer. more...
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Losing 0.4 kg a Week
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