Weigh In record (no journal entry) for 03 June 2021
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 5.12g | Prot: 12.46g | Carbs: 71.26g.
Breakfast: Bauducco Torrada Light Bauducco, Café Brasileiro Café com Açúcar. Lunch: Vagem Cozida, Batata Doce, Pepino (Descascado). more...
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Losing 2.1 kg a Week
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