Weigh In record (no journal entry) for 03 June 2021
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111.6 kg
Lost so far: 4.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 51.96g | Prot: 76.50g | Carbs: 207.28g.
Breakfast: Melitta Café sem Açúcar , Amafil Massa para Tapioca (20ml), Banana Nanica, Ovo (Inteiro). Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Batata Assada, Filé Mignon Grelhado, Sadia Mussarela. Snacks/Other: Turma da Mônica Maçã, Laranja Pêra, Predilecta Goiabada. more...
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Losing 0.3 kg a Week
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Cah Aragao's Weight History
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