Weigh In record (no journal entry) for 03 June 2021
|
81.9 kg
Lost so far: 0.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 30.31g | Prot: 51.52g | Carbs: 100.90g.
Breakfast: Perdigão Presunto, Sadia Mussarela. Lunch: Gendai Combinado Executivo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
socoutinho's Weight History
|