keydys28's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
55.4 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1067 kcal Fat: 47.51g | Prot: 80.29g | Carbs: 77.46g.   Breakfast: GUD Leche de Almendras, Natri Tostadas Multicereal, Huevo Frito sin Grasa. Lunch: Papa Cocida, Estofado de Carne. Snacks/Other: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Chia, MOD Oh My Mega, Vita Latti Yogurt Griego Natural, Gud Leche de Almendras, Huevo, Quaker Avena en Hojuelas, Banano. more...
1400 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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keydys28's Weight History


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