|
Day 3 - of flushing system of cravings. 🙂. Have to decide 1 or 2 more days. 🤨
|
60.5 kg
Lost so far: 2.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 17.00g | Prot: 82.53g | Carbs: 53.07g.
Breakfast: Kirkland Signature Organic Eggs, Spinach , International Delight Cinnabon Coffee Creamer, Coffee. Lunch: Young Green Onions (Tops Only) , Kirkland Signature Cooked Tail off Shrimp, Sprouts Farmers Market Organic Rice Vinegar, Asparagus , Red Cabbage , Cucumber (with Peel) . Dinner: Winn-Dixie Zucchini, Kirkland Signature Wild Pacific Mahi Mahi. Snacks/Other: Orange. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiestyaries's Weight History
|