Weigh In record (no journal entry) for 03 June 2021
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82.2 kg
Lost so far: 26.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 81.63g | Prot: 145.17g | Carbs: 236.93g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Renee's Gourmet Mediterranean Greek Vinaigrette, Skotidakis Feta Cheese, Lettuce, Cherry Tomatoes, Cucumber (Peeled) , Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Whiskey, Canada Dry Diet Ginger Ale (Can), Peaches, Pink Lady Apples, Pears. more...
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Losing 3.8 kg a Week
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grgid979's Weight History
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