Weigh In record (no journal entry) for 15 February 2011
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78.5 kg
Lost so far: 9.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2011:
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1675 kcal
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Fat: 40.20g | Prot: 124.46g | Carbs: 202.17g.
Breakfast: natur-a, orange. Lunch: kiwi, Bolognaise-Style Spaghetti. Dinner: Choux de bruxelles aux noix, Boeuf bourguignon. Snacks/Other: allegro, compliments, st-methode, gogo quinoa. more...
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2340 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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tired2bfat's Weight History
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