Weigh In record (no journal entry) for 03 June 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 44.27g | Prot: 52.27g | Carbs: 72.04g.
Breakfast: Kahve (Demlenmiş Espresso), Haşlanmış Yumurta, Amigo Yer Fıstığı Ezmesi, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.4 kg a Week
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Anıl Sadık Yiğit's Weight History
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